When Shadows Fall: Finding a Safe Haven for a Loved One Living with Depression

Depression can feel like a heavy cloak, dimming the light within. It whispers lies of worthlessness, making each step an uphill battle. If you’re carrying this weight, please know you’re not alone. Your feelings are valid, and reaching out is a sign of strength. There is hope, and healing is possible. Be gentle with yourself. #elderly, #loneliness